Online Videos for Shoulder Exercises
SLING BASICS Living with a Sling the Basics: https://youtu.be/aVd5rl3D1XY Living with a sling, getting your sling on and off: https://youtu.be/3mZkuLReo3M Living with a sling: tips for sleeping and sitting comfortably: https://youtu.be/vc0Xa6LN7wc REHAB BASICS How to Use Resistance Bands for Post-Op Exercises: https://youtu.be/YGrKuz33TBk EXERCISES Hand, Wrist, Elbow, Pendulums Phase I Stretches: Shoulder Surgery Rehab: Exercises for the First Six Weeks: https://youtu.be/hsauKSU_Qww Phase II Plus Stretches: Shoulder Surgery Rehab: Exercises for 7-12 Weeks After Surgery: https://youtu.be/0F8VcqYCq-8 Phase I Strengthening: Resistive Exercises After Shoulder Surgery: https://youtu.be/lV2RRMR8F2o Phase II Strengthening: Advanced Strengthening Exercises After Shoulder Surgery: https://youtu.be/l97KTUD2Ty8